Be happy and satisfied now!
Are you just waiting for circumstances to change before you allow yourself to be happy and satisfied?
Whether you are happy and satisfied depends largely on yourself.
Most people have fixed beliefs about what they are supposed to be happy and content with, and refuse to be satisfied before those ideas come true.
The problem is that we often are not satisfied even when these ideals become reality. Instead, we change our focus and turn it to something bigger or better that we believe would make us happier. We simply do not allow ourselves to reach a certain point of satisfaction .
Do you know that?
The good news is that you can choose to be happy now . Even if not everything in your life is perfect.
Here are 3 practical tips to help you feel happy and satisfied:
- Be thankful. Gratitude is one of the strongest energies of the mind that you can use. Gratitude not only gives you a good feeling, it also takes your attention away from what you do not have and directs you towards what you already have. It will make you less focused on what you do not have and more excited about the little things in life. Now you are worrying less about this and that, which you might miss. The result is a pleasant, penetrating feeling of happiness.
- Take time to smell the scent of the flowers. If you are constantly stressed and rushed through the day, it is hardly possible to be happy and satisfied . To be really happy, you should take the time to relax and dream as much as possible . Learn to enjoy the simple moments of life in the here and now . Start doing things that you enjoy doing today. Read a book, listen to music, go for long walks, try to enjoy your life in every moment. Listen to your “inner voice” . Let your imagination run wild.
- Do you like to travel? Many of us make the mistake of fixing our expectations for a specific goal. We believe that once we reach this goal everything is perfect and we will finally be happy and satisfied . Make it your mission to enjoy every single moment on the way to your destination. Rejoice over every goal you have achieved. View your destination as a rewarding trip and you’ll enjoy the result better.
The most important thing you should know about happiness is that we can largely decide for ourselves and thus have it in our hands to feel happy and satisfied.
Although sometimes stressful events and serious situations in life make it difficult to feel happy, it is usually small things that disturb us and block our happiness.
Embrace your happiness and it will grow to a mighty size in your life!
P.S. Did you like what you read? Then I highly suggest to take a look at my book SHATTERED you can get it on Amazon.
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