The most common symptoms of loneliness
Everyone in the world has probably had the feeling of being lonely at one time or another. Especially in times of rapid technical progress, the feeling of loneliness is growing rapidly.
First, we have to clarify what loneliness means.
Loneliness is an emotional condition.
It is a condition in which sufferers feel encapsulated in people around them, as well as a deep sense of emptiness. The present presence of others seems meaningless to them.
The person concerned may live in a community or alone, be married, single, young or old.
If someone feels feelings of loneliness; This is usually not affected solely by where the person is currently or by other people around.
The people affected by loneliness have a hard time making contact with each other and building deeper relationships.
However, loneliness should not be confused with being alone.
Being alone is not synonymous with loneliness. Being alone is a good thing and can sometimes have an invigorating effect, because it gives people the opportunity to regenerate, recover and get to know each other better.
What are the most common symptoms of loneliness?
I’ll bet you know at least one of these symptoms.
- You think your problems are so unique that other people do not understand them.
- This gives you the feeling that other people in the world have friends, but you do not.
- You feel very insecure in everything you do.
- You find it extremely embarrassing when you do something wrong.
- When you are in a crowd, you feel the confusion of voices as unpleasant and have the feeling of drowning in it.
- You feel disconnected from the crowd, even if you are in the middle of it.
- You have a sense of timidity and timidity about others.
- You feel a low self-esteem in you.
- You are angry, defensive and critical of everything, even if it is not addressed to you.
- You are afraid of strangers and refuse to participate in a cordial conversation.
- You think that something is wrong with you.
- You suffer from anxiety, you are unhappy, and you think that nobody knows how miserable and isolated you feel.
- You have lost the ability to assert yourself, feeling “invisible”.
- You refuse to accept change and do not want to try anything new.
- You have the feeling that life is meaningless and harbors suicidal thoughts.